Each month comes with a 20-day workout videos (10 days off) Saturday and Sunday, that you can access from any mobile device or TV with a web browser at anytime. Start with DAY 1. We don't want you to jump ahead or out of order. Its very important that you stick to your workout days / rest days and meal plan for the best results. Your going to be losing weight fast, your body will need to adjust as the workouts days start to build and your getting stronger.
After You Hit the Purchase Workout
Check your Email
After you purchase Big Girlz Move Online Program, a Email will be sent directly to the email you registered with. Keep in mind BGM DONOT send JUNK MAIL- only important links and workout instructions. Always check your Junk and spam folders if you don't see BGM mail.
Meal Plan/ Workout Schedule
Your meal plan and Workout schedule will always be emailed a week before the workout starts, Vegan / Diabetic